Testimonials
“It really works and it’s easy!”
I started Ideal Protein just before Christmas of 2019. Some may say that was a terrible time to start a new way of eating, but I thought if I could do it over the holidays I could do it anytime.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
I am 58 yrs old and I know what it’s like to go through menopause and gain weight. When I got married,I weighed 125 lbs and through the years and 2 kids later I went up to 149 lbs. I have a wonderful friend that I noticed was losing all this weight and it sparked my interest! So I had asked her and she said she was on Ideal Protein and she referred me to Valerie, a wonderful coach in Rochester NY. I got in touch with her and sat down and learned what this program was and I said: “Sign me up!” From that time on I never looked back!…Well, it worked! I have to tell you: it was the easiest weight lost program… the food is delicious! I found it was so functional to my lifestyle. I will definitely refer anyone to Valerie Couderc from Ideal Health and Weight loss- Henrietta
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
I selected Ideal Protein diet based on the success I had seen from others who have done the program. They had lost over 20 pounds and were not hungry while they were on the diet.
I have tried several other diets and none of them have worked as well as ideal protein in a short amount of time . Even in the maintenance phase I have continued to lose weight, while eating regular food, including carbs. I attribute my success to my coach Valerie, at the henrietta location, never giving up on me.
Val, was strict, while thoroughly explaining what I needed to do to reach my goal. She was very supportive through out my weight loss journey and always available if I had questions.
I actually loved the food and will continue to buy my snacks here, even after the diet is over.
This diet works, you have great support and it actually sets you up not to gain the weight back.
Thank you Ideal Protein!
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Valerie is truly passionate about IP and coaching me through this process. I also feel that she is absolutely invested in my success and it really means a lot to me. I definitely picked the right person and program! I’m honored to work with her and soooo grateful to have her steering me in the right direction. I walk out of her office re-educated on some very important points and she shows me that she really cares about our relationship and I recognize that I have found a true blue person in her. I want her to know how rare she is! I’m super glad I dragged my grouchy ass in to see her that first time we met. She is a great mentor. I think she is amazing at what she does and I know she knows what she is talking about because she has been through it also! So, thank you! 
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
I met Valerie through a client I met at a barbecue. I noticed how the woman was eating and asked her about her food plan. She proceeded to show me a “before “ photo…60 pounds plus. Her transformation was astounding. I was 30 pounds overweight and couldn’t close my winter coat. A few weeks later I made an appointment with Valerie. The first meeting was informative and educational, but with Valerie it just felt different. She truly believed I could lose the weight and be successful. Valerie is kind, caring and not judgmental. I gained weight one week and immediately went to my diary to see what I ate that week….too much olive oil. I am addicted to sugar and carbs and yet that faded away with the Program. It is not a scam, a band-aid, or temporary…it is a way of life. Valerie lives the program herself and understands the struggle. She celebrated along with me as I continued to loose weight YES 30 pounds and more than 27 overall inches. I dieted all my life and yet this is the first time I am actually eating without gaining weight because of Valerie’s wisdom and care. This is unbiased and unpaid and not receiving any gifts for writing this testimonial.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
I have tried different diets in the past, all of which ultimately failed because I didn’t really learn how to eat. My experience with Ideal Protein and Valerie was life changing because I didn’t fail- I succeeded! All because it teaches you how to eat!
The program provides you with knowledge, food and lots of support. Weekly meetings/ weigh-ins with Valerie keep you on track and honest 😊. Ideal protein videos are educational and motivating.
Once you learn the science behind food and what it should do for your body, you find yourself making healthy choices without any hesitation. You feel good, look good, and want everyone to know it!
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Valerie Couderc has been an irreplaceable friend and coach to me as I have maintained over 20 Lbs. of weight loss for over 1 year. Her French accent and passionate spirit keeps you coming back for more 💕 I love and appreciate how much she loves to help others!
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
I have tried every diet out there (Weight Watchers, Atkins, Nutrisystem, just to name a few) and not been successful. My cousin lost 60lbs on Ideal Protein so I decided to give IP a try. I was skeptical to say the least. I had a lot to lose and a busy life with a full-time, demanding job and two small children. I even told my husband the night I signed up for IP that I thought I just got scammed! Well, weighing 98 lbs lighter, I can say without a doubt that IP is not a scam! Valerie was instrumental in my success. The one on one coaching was motivating, helpful and kept me accountable. With Valerie’s guidance and support, my children have a mom that not only looks good but more importantly, is healthy and able to keep up with them. I have a new lease on life and have Valerie and IP to thank.
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
It has been one year since I started my journey with Ideal Protein. I tried every diet/exercise combination imaginable. I could never even lose 5 pounds! Ideal protein has truly changed my life! Through my 27 lbs weight loss and beyond, it has educated me about food and lifestyle and proved that if you follow protocol 100% you will reach and maintain your weight and lifestyle goals! I absolutely love food it’s a big part of my culture and I still get to enjoy all of it! Valerie has been a fantastic support and lifestyle change coach, I truly couldn’t have done it without her guidance. This journey is a big change and takes consistency and drive but once you do this you’ll realize it actually fits into your lifestyle quite easily. Now, even if there is a day that I may indulge because hey, that’s life, I know exactly what to do to get back and stay on track, no more downward spirals! I will follow ideal protein protocol for life, it WORKS! I have maintained my weight , and even lost a few more pounds for one whole year! Thank you Valerie and Ideal protein, you’ve taught me so much!
Disclaimer
Ideal Health and Weight Loss - Henrietta is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Copyright
Ideal Health and Weight Loss - Henrietta is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
375 White Spruce Blvd. Rochester, NY 14623 – Phone: 585-305-6816